LADES CARDIO COMBAT CLASS.
fight your way to fitness.

Cardio Combat is a combination of formal boxing. kickboxing and karate moves set in a 60 minute energetic workout to dance music.with a warm down using some tai-chi moves.
Build your self confidence and reduce stress.
it will tone and strengthen your legs and upper body.this fast moving class is fairly easy and suitable for beginners and you don't have to know anything about the martial arts.the moves we do are quite simple.

Classes are available to ladies the age of 16 and over.
COST £2.00. AND TIME IS FRIDAY EVENING FROM 7-8PM.CALL or txt 07842726622 OR E-MAIL ME AT g123123@hotmail.co.uk for more info. give it a try-go-on. CLASS IS HELD AT DISCOVERY BOXING CLUB, HUNTLY SQUARE .DUNDEE.

Contact details

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• Phone: 07842726622

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